WPH Press Each Wednesday the WPH features the WPH Wednesday Workout, designed to help you become a stronger, fitter, faster, and better handball player....

WPH Press Each Wednesday the WPH features the WPH Wednesday Workout, designed to help you become a stronger, fitter, faster, and better handball...

WPH Press Each Wednesday the WPH features the WPH Wednesday Workout, designed to help you become a stronger, fitter, faster, and better handball...

WPH Press, 9/23/20 Handball players make an average of 120 swings in a singles game to 21. That means close to 250 swings in a match, more than 300 swings...

WPH Press, 9/16/20 We all know the feeling – you’re down 0-6 before you’ve served 45 seconds into the match. Maybe you call a timeout. That...

WPH Press, 9/9/20 Last week’s WPH Wednesday Workout focused on Footwork (HERE) – how you can become more agile, faster, quicker and more...

WPH Press, 9/2/20 Handball is all about the feet. The best players in the sport are the players with the best footwork. Paul Brady won five consecutive...

Breaking Down Preparation Training Blocks WPH Instructional, Tucson, AZ The WPH is thrilled to continue the WPH Tournament Preparation Series, taking...