Tune into Facebook Live each Wednesday as we #HandballAtHome with the WPH!
Today, top 30 four wall ranked pro, Dylan Hernandez (CA), gives us his workout routine; while offering tips along the way. Dylan, like many of us, has access to an outdoor handball court, but is still following social-distancing guidelines.
Hernandez put’s on his handball gloves, goes down to an empty park and does his handball warm up routine that can be done on any wall or court.
***JUST MAKE SURE YOU PUT ON PROTECTIVE EYEWARE WHEN YOU PRACTICE****
Workout Wednesday is brought to you by Patreon.com/wphlive and we will bring you this special warm up Each Wednesday with the World Players of Handball as we #HandballAtHome together.
. . . Have a routine that you’d like featured? Contact us: firstname.lastname@example.org