Workout Wednesday w/Yvonne August

Posted on Jun 1 2020 - 10:00am by DV

Since winning the 2004 USHA Pro Women’s 4 Wall National Championships, Yvonne August has continued to play handball whenever she can find a court; however, this former #3 ranked pro now lives on the Island of Saint John, in the U.S. Virgin Islands. There, August has stayed busy in her ‘second-life’ enjoying friends, family, the island-life and her workout passions of Cardio Kickboxing, Aerobics and staying fit.

This Wednesday, June 10th, 2020, Yvonne August gives us a near hour-long Cardio kickboxing/ HIIT workout routine that will knock your socks off!  Just tune in here, or at 12 Noon Pacific/3pm Eastern time(s).

If this 51 year old mother of three can stay this fit during the lock down, so can you!

Yvonne August instructs a local class and on-line classes Monday thru Friday from 9am to 10am Atlantic Standard Time and you can join in from your home by downloading the zoom app, then going to the meeting at 8:45am with ID/Code: ID#6178846575. If you do attend a class of hers, please mention handball and have a quick chat with one of our great champions of the past!

Yvonne August charges a fee for her on line classes and accepts money thru PayPal and Venmo.

You can contact Yvonne before or after the LIVE video airs via Facebook messenger at:

Please do follow social-distance guidelines during this deadly Pandemic and please do use proper hygiene, as we flatten the curve and get back to normal. We will be on a handball court soon!

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