Tracy Davis (#6) takes the lead with friend and fellow competitor, Danielle Daskalakis (#4), plus Program Director from the Cross Island YMCA in Queens, NY Raymund Gotiangco.
The routine will be filmed for the WPH from Marine Park in Brooklyn, NY, with hopes the video inspires you to stay fit during the ongoing Pandemic.
Tracy, Danielle and Raymund will work on a Cardio Strength Conditioning routine that Davis has molded, over time, into her “get fit fast” pre-tournament “go-to” staple.
Get a water-bottle~Get a towel~Free up 15 minutes~free up 15 feet of space (or less) and circle your calendar: July 29th at Noon Pacific.
Workout Wednesday’s are all Part of the World Players of Handball’s #HandballAtHome series and can be viewed each Wednesday LIVE on Facebook.com/wphlive, WPHLive.TV or Patreon.com/WPHLive.
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