Category Archives: News Archive

Staying home? No problem. Try some of these exercises that can help improve your handball game!   Send us your HD workout videos through Instagram,...

A message from the WPH members to the handball community around the world, stay safe and stay healthy. We will be together again soon. During these unprecedented...

WPH Press, 11/4/20 In a previous edition of the WPH Wednesday Workout (HERE), we discussed the importance of anaerobic training for handball...

WPH Press The WPH is thrilled to present to WPH Memory Mondays (video) during the ongoing handball quarantine, featuring your favorite Race 4...

WPH Wednesday Workout: The Importance of Sleep for Athletes WPH Press We’ve all heard the expression – you need your eight hours. Athletes need...

WPH Press-  The WPH is thrilled to present to WPH Memory Mondays (video) during the ongoing handball quarantine, featuring your favorite Race 4 Eight...

WPH Press, 10/21/20 Does consuming alcohol affect an athlete’s performance? Are there downsides to drinking alcohol? Will drinking alcohol shorten an...

Race 4 Eight Player Week WPH Patreon Press Known simply as “D,” Diarmaid Nash is one of the most stylish and well-liked players in the sport. D combines...