Category Archives: Elite Handball

WPH Wednesday Workouts: The Benefits of Cross-Training WPH Press, 11/18/20 Each Wednesday the WPH features the WPH Wednesday Workout, designed to...

WPH Press, 11/17/20 Many handball players have transitioned from 4-Wall to outdoor handball during this pandemic, where players are able to socially distance...

The WPH is thrilled to present to WPH Memory Mondays (video) during the ongoing handball quarantine, featuring your favorite Race 4 Eight pros discussing...

Staying home? No problem. Try some of these exercises that can help improve your handball game!   Send us your HD workout videos through Instagram,...

A message from the WPH members to the handball community around the world, stay safe and stay healthy. We will be together again soon. During these unprecedented...

WPH Press, 11/4/20 In a previous edition of the WPH Wednesday Workout (HERE), we discussed the importance of anaerobic training for handball...

Race 4 Eight Player Week WPH Patreon Press Known simply as “D,” Diarmaid Nash is one of the most stylish and well-liked players in the sport. D combines...

3WallBall presenting with THE STRAT HOTEL joined ProKennex to bring you the 10th 3WallBall World Outdoor Championships–the largest outdoor tournament...