WPH Coaching Center: HIT Training

Posted on Jan 11 2023 - 4:43am by DV

w/David Fink

HIT Training

WPH Media, Tucson, AZ

On this edition of the WPH Coaching Center, WPH Master Instructor David Fink discusses and demonstrates a number of high-intensity training exercises that will prepare you for grueling handball matches and tournaments. All you’ll need is a stopwatch and the desire to push yourself.

Watch here:  

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