JR WPH Press, 7/12/26
On Week 5 of Coach Niamh’s Junior Handball Training, Coach Niamh introduces exercises to build speed and endurance, enabling players...
Utah State University Clinics
Logan, UT, WPH Press, 5/14/26
Written by: Stacey Marble, Herm Olsen and Martin Mulkerrins
Photos: Eilish Mulkerrins
Traveling...
Reaction and Coordination
JR WPH Press, 7/6/26
On Week 4 of Coach Niamh’s Junior Handball Training, Coach Niamh introduces exercises to improve reaction...
Tucson, AZ, WPH Press, 5/24/26
Niamh Heffernan has dominated the WR48 since winning her first WR48 title at the 2025 Aces Player’s Championship, dropping...
JR WPH Press, 7/2/26
On Week 3 of Coach Niamh’s Junior Handball Training, Coach Niamh introduces drills to boost power to help players move quickly,...
JR WPH Press, 6/21/26
On Week 2 of Coach Niamh’s Junior Handball Training, Coach Niamh introduces drills and exercises to develop balance and body control...
