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2021 WPH Coaching Center w/Dave Fink: Bending at the Elbow

On this edition of the WPH Coaching Center, WPH Master Instructor David Fink discusses the importance of bending your elbow on…

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WPH Coaching Center: Fist to the Ceiling

Fist to the Ceiling Instructional WPH Media, Tucson, AZ On this edition of the WPH Coaching Center, WPH Master Instructor David…

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WPH Coaching Center: Maintaining Health While Working Night Shifts

Maintaining Health While Working Night Shifts by WR48 Pro Niamh Heffernan WPH Media, Tucson, AZ, 3/28/25 Healthy Workplace, Healthy Home:…

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WPH Coaching Center: WHAT TIME IS IT?  LEARNING YOUR CLOCKS!

THE MAD-HANDBALLERS’ TWEAK-EMPORIUM SERIES by Boak Ferris WPH Press, Tucson, AZ THE MAD-HANDBALLERS’ TWEAK-EMPORIUM SERIES Part 1. WHAT TIME IS…

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I Still Showed Up, By Niamh Heffernan

Three years ago, I was diagnosed with pneumomediastinum — a condition that made it hard and painful to breathe. I…

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WPH Coaching Center: Learning to Play Handball in Five Minutes

Learning to Play Handball in Five Minutes https://youtu.be/PvxPEfvwXdI WPH Media, Tucson, AZ On this edition of the WPH Coaching Center, WPH Master Instructor…

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WPH Coaching Center w/Dave Fink: Fly-kill Speed

WPH Media, Tucson, AZ On this edition of the WPH Coaching Center, WPH Master Instructor David Fink discusses and demonstrates the importance of…

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WPH Coaching Center: How to Properly Prepare and Improperly Prepare for a Match

https://youtu.be/t2nL2zVo_Fk WPH Media, Tucson, AZ On this edition of the WPH Coaching Center, WPH Master Instructor David Fink teaches you how to properly…

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WPH Coaching Center: Nutrition, by Niamh Heffernan

Healthy Change for America by WR48 Pro Niamh Heffernan WPH Media, Tucson, AZ, 3/4/25 On this edition of the WPH Coaching Center, WPH…

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WPH Coaching Center: Hitting a Reverse

https://youtu.be/YrgMxOKLJeU Hitting a Reverse WPH Media, Tucson, AZ On this edition of the WPH Coaching Center, WPH Master Instructor David Fink demonstrates how…

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