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WPH Wednesday Workout: Plyometric Training to Develop & Increase Power

WPH Press, 2/3/21 Each Wednesday the WPH features the WPH Wednesday Workout, designed to help you become a stronger, fitter, faster,…

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WPH Icebreaker Challenge #3: Fink vs. Cooney

WPH Icebreaker Challenge #3: Fink vs. Cooney Tucson, AZ WPH Press Watch the WPH Icebreaker Challenge #3, Fink vs. Cooney HERE…

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Sunday Stats: Australian 3-Wall Handball

WPH Press, 2/7/21 The WPH has proudly presented the Race 4 Eight Sunday Stats since the start of the pandemic, highlighting the…

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WPH Wednesday Workout: Improving Your Coordination

WPH Press   Each Wednesday the WPH features the WPH Wednesday Workout, designed to help you become a stronger, fitter, faster,…

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Rapid Fire Challenge: Bill Mehilos

This feature ran first on Patreon.com/wphlive. Make your pledge today and get your exclusive handball content! WPH Press Bill Mehilos…

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WPH Icebreaker #6 (3-Wall): Third Place Match

Leo Canales, Jr. vs. Sam Esser WPH Press Watch Leo Canales, Jr. vs. Sam Esser HERE The WPH is proud to…

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WPH Rapid Fire Challenge: Mikaila Mitchell

Mikaila Mitchell is the newest member of the Tucson handball powerhouse, having moved to Tucson in 2020 to join her…

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WPH Wednesday Workout: Improving Your Balance

WPH Press, 1/20/19 Each Wednesday the WPH features the WPH Wednesday Workout, designed to help you become a stronger, fitter, faster,…

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Crunching the Numbers: Alvarado, Jr. vs. Chapman 2014 NYAC

El Tigre Week Round of 16 at the 2014 NYAC WPH Patreon Press Watch El Tigre vs. TGO at the…

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WPH Rapid Fire Challenge: Naty Alvarado, Jr.

El Tigre Week WPH Patreon Press Following in the immense footsteps of his father, Naty Alvarado Jr. became one of…

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