WPH’s T.O.’s Corner: Core Exercises (Video)
Strengthen Your Core WPH Media, Tucson, AZ On this edition of the WPH Coaching Center, WPH Strength and Conditioning Coach Travis…
WPH Handball Destination Series: Ormond Beach 3-Wall
WPH Handball Destination Series Showcases Ormond Beach 3-Wall WPH Showcase, Ormond Beach, FL The WPH is excited to introduce the WPH…
T.O.’s Corner: Helping Handball Players Become Stronger and Recover More Quickly
Weight Training For Handball: The Squat and How Low Should You Go? (Part 1) By Travis Owen, MS, CSCS, PN1…
Max Langmack Inspires at the Portland Classic
JR WPH Highlighting Race 4 Eight Pros Giving Back to the Game: Max Langmack JR WPH Press, Portland, OR, 10/18/22…
T.O.’s Corner: Weight Training For Handball: The Squat and Alternatives to the Back Squat (Part 2)
By Travis Owen, MS, CSCS, PN1 This article is Part 2 of a two-part series covering The Squat pattern…
Charter Oak To Build a 1-Wall Court with City Funding!
WPH Press, Manchester, CT, 10/5/22 The Charter Oak 3-Wall Park in Manchester, CT is thrilled to announce that funding for…
SoCal vs. NorCal in Fresno
Fresno, CA, WPH Press, 10/19/22 The SoCal vs. NorCal showdown was held at Fresno’s Valley Fitness on the second Saturday…
74th Annual Handballesta: Esser Slams at his Homecoming
Overland Park, KS, WPH Press, 10/18/22 The Overland Park Jewish Community Center in Overland Park, KS played host to the…
Great YouTube Dump of 2022
We have thousands of Handball Videos; many that have never been seen since the day they've aired; some dating back…
WPH R48LTE Portland Classic: Sunday’s Wrap (Video)
WPH Press, Portland, OR, 10/16/22 https://youtu.be/3udEV1pwXsg The Race 4 Eight’s first champion of the 2022/23 R48 XI season would be…