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By Dr. Dan Zimet, Psychologist & Sports Consultant- While coaches and athletes often comment on the importance of mental skills, in reality very few...

By Dr. Dan Zimet, Psychologist & Sports Consultant- According to Dr. Jack Lesyk of the Center for Sport Psychology, there are three levels that broadly...

By Dr. Dan Zimet, Psychologist & Sports Consultant- About the author – Dr Zimet is a Licensed Psychologist and sports psychology specialist...